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国営備北丘陵公園

高速道路（中国縦貫）を走る時につっきるので、よく通ります。
でも、なかなか降りて寄る機会はないです。

ごらんの通り、「中国縦貫道　庄原IC」からは直結です。
みどころは四季折々のお花達
[花情報]

今回目的の「水仙」
おりしも「水仙祭り」真っ最中！！

満開にはすこし早かったのですが、充分楽しめました！

思いのほか寒かったけど、日向を見つけて、水仙眺めながらお弁当！
雲が切れてきたので、チャンスとばかり！「青空＆水仙」の構図で

水仙を満喫したあとは、腹ごなしと日頃の運動不足解消、サイクリング！！
サイクリングセンタでレンタル！

受付のお姉さんに
「電動にしますか？」と聞かれ　予算が倍以上だったのもあって
「人力で！」と張り切って答えた！
※お姉さんの笑いはGetできたが、筋肉痛もGetすることになった。

サイクリングコースは適度なアップダウンで心臓にもよい刺激　(o´Д`)=з

クロッカスや

ふきのとう　にも出会え、春を感じて元気が出て来た！！

途中立ち寄った、「花の広場」この先チューリップで満開になる予定？！
＜下は予想図　公式HPより＞

次回は緑の中をサイクリング！もうちょっと筋力もつけないと！！

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
<<エピソード>>

公園の駐車場に停めて間もなくの頃、おじさんがよってきた
（親密そうに寄ってきたので　Yokは公園の管理の人かしら？とおもった）
おじさん：「お”！　これは　CR-Z かね?」
Nob: 「はい」
お：すかさずエンブレムを観て「これはハセプロのかね?」
Nob: 「はい」
お：そのまますかさず、ホイルに気づき「お金かけとるの?」
Nob: （ここまでくると）Nobもあれこれ、、、
お：「わしも、乗っとっての」
＜駐車場の斜め向こうの方のそれらしき、黒いCR?Z君がみえた！＞
（なるなるそういうことだったのか??）
しばし立ち話をして、おじさんは機嫌よく去っていった！
（出がけに洗車してきててよかった！！）
??実は黄砂でぐだぐだだったので、出発時間にはかなりのロスになったけど、頑張ってピッカピカにしてきたのだ！??
・・・
この後、家（うち）のCR-Z君とおじさんのCR-Z君、駐車場でどんな会話をかわしたのか聴けるものならきいてみたい(=^_^=)

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福山＞鞆の浦＞仙酔島

<島なので船で渡ります>
往復切符を買って乗船、20分間隔で運行

お天気がよいのでデッキへ！手前が「弁天島」むこうが「仙酔島」

入り江に回り込むと、船着き場が、正面に見えているのが本日の宿です！

こんな風情のある船に乗ってきました。

＜まずは宿へ　Go＞
ふなつき場から、歩いて５分ほど、本日の宿「ここから」

「人生感が変わる宿ここから」と言う名前の宿です

：名の通り、「ここから始まる・再生復活」をテーマに様々なサプライズが。
仙酔島の大自然の中で心と体の充電が出来る宿。

ロビーで梅茶をいただきながら仲居さんから説明を受けます。
チェックインは15時ですが、お風呂をゆっくり担当するため14時くらいに着てくださいとのアドバイスどおり、少し早めに到着しました。
荷物を預けて、早速名物「江戸風呂」へ、、、
※中居さんの熱心な勧めで、億劫がっていたNobもがぜん盛り上がってきました。
瀬戸内海へ浸るぞ???（この意味は【温泉】編であきらかになります。）
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名物「江戸風呂」の様子は【温泉編】へ
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＜お風呂を済ませてお部屋へ＞
お部屋から、船着き場と福山方面を臨む

岩蒸し風呂＆天然露天風呂を満喫したNobはしばし夢の中へ、、
Yokは夕焼けを求めてカメラさげて浜辺に、、、
＜黄昏を堪能＞


しばし夕焼けを眺め、潮風に吹かれ、とりあえず日常のあれやこれやを振り落とした！
夕焼けで真っ赤に染まった海を眺めて、次回はこの時間狙って「江戸風呂」しよう。

＜夕ご飯＞
左から宿泊した「ここから」＞「国民宿舎仙酔島」＞その右お食事どころ「洗心間」

宿に帰って、Nobを起こして、Go!
日もとっぷり落ちて、ライトアップされ風情満タン。

今回はデドックス効果を求め（裏の事情は予算調整）で野菜会席です。


中央のこんにゃくとお豆腐がとっても美味しかったですv(°∇^*)⌒☆
食事のあとは、デザート食べながら、太鼓イベント！
元気になれる気がふつふつと湧いてきました。

女将さんとのお話もとっても楽しく、体も心もホカホカ！！
宿への帰り道は「提灯（ちょうちん）」＆あっためた石のホッカイロ　のサービス。

>>>あとはひたすら夢の中へ・・・

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翌朝、再度江戸風呂へ！
ゆっくりしたのでチェックアウト時間ぎりぎりになりました。
フロントに荷物をあづけて、散策へGo!

＜パワースポット　五色岩＞
仙酔島の中ほどには日本で唯一の５色岩があります。黒・赤・青・黄・白の５色の岩が海岸に延々と１キロに渡って続いています。五色（青、赤、黄、白、黒） の岩がある場所は、 天地の「氣」が集まった場所であり、太古の昔に地球のマグマが隆起して地上に突出したエネルギーの高い「ハレの地」でもあります。あたらし自分をみつける ことが出来るかもしれません。

という事で，自分の色ってどれかな?

海岸沿いに遊歩道があります。本当にいろんな色が、緑や赤、黄色の断層が！

遊歩道の終点は、「塩工房」と足湯
塩工房と同じ建物内に、足湯「美人風呂」があります。
お湯は５種類　中にそれぞれの色の石が入っていて、効能（効き場所）が違うようです

帰り道は満潮で！遊歩道が、、、::::;:.ﾟДﾟ.:;::::)ﾉ危ういことに。
波の間隙をぬい、崖をよじ登りながら、宿まで帰りつきました。

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＜船の時間まで一休み＞
宿で荷物を受け取って、船の時間までしばし一服
図書スペース、NobはGarakcy広げて、、、

大きな窓で、外の景色が楽しめます。いい宿でした、一週間ほど居たい！！

ゆず茶をいただいた後、出発。島を後にしました。