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仙酔島の温泉 色々たくさんあります！
■「美人風呂」５種類の足風呂です
■海の水「海水潮風呂」
■そのた「天空風呂」「砂風呂」いろいろ
そして今回の目玉！心と体をデドックス！！
江戸風呂 です。
江戸風呂とはその名の通り江戸時代のお風呂を再現した洞窟蒸し風呂を中心としたリゾートスパハウス。毎朝３時から松の薪をしっかりと焚きあげ、その余熱で はいる、蓬(よもぎ)・びわの葉、海藻などを敷き詰めた３種類天然のサウナ、さらに海水より濃度の濃い胎内風呂、薬湯露天風呂がセットになったデトックス リゾートスパです。
＜マップ＞
＜コース説明＞
＜江戸風呂について＞
江戸風呂は、以下の内容で構成されております。
≫≫天望大浴場で、江戸風呂浴衣にお着替え≫≫約10分
1・洞窟蒸し風呂３種（海藻・ヨモギ・ビワ）≫≫各釜約10分＝30分
2・母親の胎内風呂（高濃度塩水風呂）≫≫約10分
3・世界一の露天風呂（瀬戸内海）≫≫約3分～10分
4・砂浜（電磁波アース）≫≫約５分
5・薬草風呂≫≫約10分
≫その後、天望大浴場で汗を流していただきお着替えとなります。≫≫約20分
1～4の行程をゆっくり時間（最短でも60分必要）を掛けていただきながらお入り頂く事で、体内の毒素を汗と一緒に出す効率のよいデトックス効果を体感していただ けます。
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宿のロビーで中居さんより、説明を受け、いざ体験！
宿のお風呂場で貸し出し用のポロシャツ＆短パンに着替えて、
宿から江戸風呂までの道は、竹の道が作られていた。
まず、この竹の道で
Nob「痛い、痛い、痛い」竹踏み同様、足のうらを刺激されて！（涙！！
階段を降りていきます。
看板に表示されているコース順どおりに、、
①洞窟蒸し風呂 その１： 海のパワー（海藻）
洞窟蒸し風呂
この小さなドアの向こうはポカポカに焚きあがった蒸し風呂。蓬や枇杷を炊きあげています。
ドアを閉めて入りますが、事実上サウナです。
３つの蒸し風呂の中では一番温度が低いのかも、
じんわり汗がでるまで、、、
江戸風呂の敷地には玉じゃりが敷き詰めてあるのですが、裸足であるくので、足の裏がツボ押しされて「痛い痛い」かなり病んでいるのがバレバレです。
②母親の胎内風呂
海水より濃い塩分濃度のお風呂は入ったとたんに体がプッカり浮く？
はずですが、
なぜか浮かない！！？？
・・・
浮かない理由も書いてありました
「腹黒い」とか
「血行が悪い」とか
あまり気にせず、のんびり心と体をまかせてみるのがよいようです。
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③洞窟蒸し風呂 その１： 陸のパワー（よもぎ）
↓そして、ついに
④世界一の露天風呂（瀬戸内海）
種もしかけもない、本物の海です。もちろん海水、温水ではありません！＞冷たい！
しかし、思い切って肩まで浸かると、不思議と平気になります。
Yokは主に足のつかない沖にでて泳いでました。
※女将さんいわく、この効果
「体内温度が１度上がれば全ての病気が治る」とか！
⑤シャワーで砂を流す
⑥洞窟蒸し風呂 その３： 山のパワー（びわ）
多分温度が一番熱い、「玉のような汗をかきましょう」とありますが、ぽたぽたしたたり落ちるほど汗を流して、でドックス、でどっくす
⑦歳時記風呂
ここは、真水、海を眺めながら、体をほぐして完了
↓
江戸風呂を済ませたら、宿の大浴場で体を洗ってフィニッシュ！
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お風呂上がりはめっちゃくちゃ眠くなります。
１週間ほどつづけたい、、
次回は仙人風呂挑戦かな！